seminars and workshops

The seminars and workshops are a required part of the curriculum for the enrolled yoga teacher training students. However, these sessions are also available to anyone seeking a deeper understanding of yoga.

upcoming seminars and workshops
Sunday 1-4 PM and 5-8 PM

2008

1/20	Introduction to yoga / developing a daily yoga practice — sadhana
2/10	General yoga anatomy / hints and cautions for the practice of yoga
2/24	Pranayama I / how to breathe, mechanics of breathing, nasal function and energy / bandhas, mudras and kriyas I / yoga physiology
3/9	Yoga ethics and lifestyle / Yamas and Niyamas in respect to ethics for yoga teachers / diet and nutrition
3/30	Pranayama II / meditation and mantra II / bandhas, mudras and kriyas II / energy anatomy — chakras
4/13	Pranayama III / meditation and mantra III / bandhas, mudras and kriyas III / Ayurveda
4/27	Asana: anatomy and analysis of warm-ups and abdominal pelvic exercises
5/11	Asana: anatomy and analysis of standing postures
5/25	Asana: anatomy and analysis of backward and forward bending postures, part 1
6/15	Asana: anatomy and analysis of backward and forward bending postures, part 2
6/29	Asana: anatomy and analysis of twisting postures
7/13	Asana: anatomy and analysis of shoulderstand and inverted postures
7/27	Teaching Asana: modifications of standing, backward and forward bending, twisting, shoulderstand and inverted postures
8/10	Pranayama IV / meditation and mantra IV / chanting I / basic Sanskrit
8/24	Pranayama V / meditation and mantra V / chanting II / Yoga Sutra of Pantanjali, part 1
9/14	Pranayama VI / meditation and mantra VI / yoga paths and styles / Yamas and Niyamas in respect to the business aspects of yoga
9/28	Yoga philosophy — Vedanta / documentary film on the Kumba Mela
10/12	Teaching Asana: pranayama, systematic relaxation, meditation and chanting
10/26	Teaching Asana: standing, backward and forward bending postures
11/9	Teaching Asana: twisting, shoulderstand and inverted postures
11/30 - 12/28	Practicum Workshops